Description
This flyer promotes the PSPNET Sleep Course—an evidence-based, four-lesson online program developed specifically for Public Safety Personnel (PSP) experiencing sleep difficulties. It outlines the course content, including psychoeducation, sleep strategies, thought management, and behavioral tools. Therapist support is available, and participants receive a certificate upon completion. This flyer is ideal for distribution in workplaces, clinics, and wellness events to encourage better sleep and overall well-being among PSP.
